RESHAPE Summer 2022 Writing Group

This 2-hour writing group is meant to provide space for goal-centered writing (or whatever feels right for you) and foster camaraderie.

Writing Group Format:

• Go-around of goals for the day and check-in (10-minutes)
• A shared mindful minute
• 30 minutes of silent writing time, followed by a 5-minute break
• 30 minutes of silent writing time, followed by a 5-minute break
• 30 minutes of silent writing time
• Go-around of what you accomplished, how you are feeling, and what if any support you need (10-minutes)

This group is inspired by, and much of it's format directly lifted from, work by Dr. Suraj Uttamchandani, Dr. Naomi Thompson, and Megan Humburg. We want to give genuine thanks to them for the development of this engaging writing format!